weather – hot
| Place | NAME | TIME |
| RUNNERS | ||
| 1 | Stu Cottam | 22.20 |
| 2 | Rob Lieffering | 23.03 |
| 3 | Scott Robertson | 23.07 |
| 4 | Simon Connor | 23.40 |
| 5 | Barry Dewar | 24.43 |
| 6 | Phil Barnes | 24.50 |
| 7 | Robyn Deane | 25.02 |
| 8 | Kenrick Ritchie | 25.14 |
| 9 | Steve Flaus | 25.29 |
| 10 | Graeme Sellars | 25.30 |
| 11 | Don Bate | 25.50 |
| 12 | Darryl Cotton | 25.59 |
| 13 | Don Wardle | 26.19 |
| 14 | Stuart Hague | 26.33 |
| 15 | Dawn Pascoe | 27.29 |
| 16 | Fran Kerse | 27.57 |
| 17 | Paul Meeson | 28.12 |
| 18 | Alistair Cotterill | 28.42 |
| 19 | Ian McNabb | 28.55 |
| 20 | Neil Cotton | 29.04 |
| 21 | Stephen Gray | 29.14 |
| 22 | Mike Brown | 29.22 |
| 23 | Blair Hamilton | 29.41 |
| 24 | Hugh Neill | 29.48 |
| 25 | Wayne Lloyd | 29.52 |
| 26 | Michael Fox | 30.00 |
| 27 | Tom Young | 30.21 |
| 28 | Anthea Lees | 30.28 |
| 29 | Jennifer Jones | 32.49 |
| 30 | Josh Donnelly | 33.39 |
| 31 | Don Clementson | 34.25 |
| 32 | Geoff Eban | 34.28 |
| 33 | Keith Quigley | 34.56 |
| 34 | Mike Ward | 35.17 |
| 35 | Donald Gunn | 35.24 |
| 36 | Danny McHugh | 35.40 |
| 37 | Shane Hamilton | 35.48 |
| 38 | Robert Taylor | 35.50 |
| 39 | Linda Sillery | 36.09 |
| 40 | Norman Carrington | 36.40 |
| 41 | Peter Gibbs | 36.59 |
| 42 | Nicki Alexander | 37.02 |
| 43 | Eileen Beattie | 37.13 |
| 44 | Naomatsu | 38.15 |
| 45 | John Fitton | 39.16 |
| 46 | Odette Llewellin | 41.03 |
| 47 | Sarah Tibbs | 44.16 |
| WALKERS | ||
| 1 | Peter Hague | 35.06 |
| 2 | Gwen Connor | 40.46 |
| 3 | Daryl Nish | 42.22 |
| 4 | Jim Kerse | 42.48 |
| 5 | John Llewellin | 43.58 |
| 6 | Elaine Llewellin | 45.49 |
| 7 | Shirley Beggs | 56.22 |
| 8 | Heather McNabb | 56.22 |
| 9 | Katrina Goodger | 70.45 |
