weather – hot
| Place | NAME | TIME |
| RUNNERS | ||
| 1 | Simon Leaning | 20.51 |
| 2 | Ian Courtenay | 21.39 |
| 3 | Josh Barber | 21.46 |
| 4 | Scott Howley | 22.21 |
| 5 | Barry Dewar | 23.22 |
| 6 | Phil Barnes | 23.24 |
| 7 | Rob Lieffering | 23.36 |
| 8 | Darryl Cotton | 23.47 |
| 9 | Don Wardle | 24.55 |
| 10 | Graeme Sellars | 25.16 |
| 11 | Neil Cotton | 25.26 |
| 12 | Jock Delaney | 25.32 |
| 13 | Kimble Rawson | 25.40 |
| 14 | Alister Dickson | 25.42 |
| 15 | Millie Markwardt | 25.44 |
| 16 | Robert Rae | 25.54 |
| 17 | Zoltan Loranth | 26.02 |
| 18 | Steve Flaus | 26.13 |
| 19 | Paul Meeson | 26.32 |
| 20 | Stu Tunnicliffe | 26.49 |
| 21 | Greg Frost | 27.01 |
| 22 | Geoff Eban | 27.04 |
| 23 | Stuart Hague | 27.25 |
| 24 | Daryl Nish | 27.41 |
| 25 | John Gary | 27.46 |
| 26 | Michael Fox | 27.55 |
| 27 | Norm Carrington | 28.25 |
| 28 | Yvonne Shaw | 28.35 |
| 29 | Ian McNabb | 28.59 |
| 30 | Stephen Gray | 29.09 |
| 31 | Wayne Lloyd | 29.29 |
| 32 | Odette Llewellin | 29.44 |
| 33 | Linda Sillary | 30.56 |
| 34 | Andy Cornelius | 31.01 |
| 35 | Kim O’Hanlon | 31.11 |
| 36 | Rob Wemyss | 31.58 |
| 37 | Don Clementson | 32.02 |
| 38 | Lyn Smith | 32.31 |
| 39 | Alexander Kern | 32.54 |
| 40 | Mike Ward | 33.06 |
| 41 | Keith Quigley | 34.06 |
| 42 | Jo Wemyss | 37.00 |
| 43 | Pam Barker | 37.25 |
| 44 | Ruth Leckey | 40.59 |
| 45 | Sophie Wemyss | 43.25 |
| WALKERS | ||
| 1 | Peter Hague | 36.19 |
| 2 | Roger Denton | 39.01 |
| 3 | Debbie Preest | 39.34 |
| 4 | John Llewellin | 41.25 |
| 5 | Elaine Llewellin | 43.30 |
| 6 | Wendy deGroot | 43.31 |
| 7 | Paddy Tarrant | 45.42 |
| 8 | Shirley Beggs | 46.51 |
| 9 | Nicki Alexander | 46.51 |
| 10 | Maurice Alach | 51.29 |
| 11 | Heather McNabb | 57.26 |
