weather – overcast but fine
| Place | NAME | TIME |
| RUNNERS | ||
| 1 | Simon Leaning | 33.21 |
| 2 | Stu Cottam | 33.50 |
| 3 | Ian McDowell | 37.33 |
| 4 | Brendon Hughes | 37.42 |
| 5 | Steve Pauling | 38.13 |
| 6 | John Shaw | 40.00 |
| 7 | Graeme Sellars | 40.35 |
| 8 | Neil Cotton | 40.39 |
| 9 | Gavin Barr | 42.37 |
| 10 | Andrew Barker | 42.43 |
| 11 | Don Wardle | 44.30 |
| 12 | John Gary | 44.40 |
| 13 | Paul Meeson | 44.53 |
| 14 | Barb Pauling | 44.55 |
| 15 | Stuart Hague | 45.37 |
| 16 | Ian McNabb | 46.34 |
| 17 | Don Clementson | 46.43 |
| 18 | Eileen Beattie | 48.02 |
| 19 | Vicki Lienert | 48.28 |
| 20 | Josh Donnelly | 49.36 |
| 21 | Mike Ward | 50.51 |
| 22 | Ray Gaird | 50.51 |
| 23 | Yvonne Shaw | 51.02 |
| 24 | Keith Quigley | 53.51 |
| 25 | Ross Lienert | 61.14 |
| 26 | Paul Max | 63.19 |
| 27 | John Fitton | 64.40 |
| WALKERS | ||
| 1 | Debbie Preest | 63.24 |
| 2 | Wendy DeGroot | 66.44 |
| 3 | Fran Kerse | 69.09 |
| 4 | Paddy Tarrant | 69.10 |
| 5 | Heather McNabb | 73.24 |
| 6 | Colin Tasker | 73.25 |
| 7 | Nicki Alexander | 83.33 |
| 8 | Shirley Beggs | 83.33 |
