course – Port Hills
weather – hot
| Place | NAME | TIME |
| RUNNERS | ||
| 1 | Brian Kemp | 26.53 |
| 2 | Cliff Bowman | 28.18 |
| 3 | Tom Somerville | 28.31 |
| 4 | Rob Lieffering | 30.33 |
| 5 | Rick Miller | 31.04 |
| 6 | Colette Read | 31.05 |
| 7 | Barry Dewar | 31.22 |
| 8 | Derek Shaw | 32.08 |
| 9 | Phil Barnes | 33.15 |
| 10 | Darryl Cotton | 33.49 |
| 11 | Don Bate | 34.45 |
| 12 | Stuart Hague | 34.49 |
| 13 | Alistair Cotterill | 34.54 |
| 14 | Kenrick Ritchie | 36.55 |
| 15 | Geoff Eban | 37.00 |
| 16 | Fran Kerse | 37.13 |
| 17 | Alister Dickson | 37.38 |
| 18 | Ian Courtenay | 37.54 |
| 19 | Michael Fox | 38.00 |
| 20 | Stephen Gray | 38.05 |
| 21 | Matthew Shae | 38.23 |
| 22 | Neil Cotton | 38.38 |
| 23 | Kim O’Hanlon | 39.52 |
| 24 | Paul Meeson | 40.12 |
| 25 | Nicky Francis | 40.15 |
| 26 | Paul Francis | 40.16 |
| 27 | Andrew Barker | 40.58 |
| 28 | Mike Brown | 41.39 |
| 29 | Haydn Johnson | 41.42 |
| 30 | Ian McNabb | 43.22 |
| 31 | Don Clementson | 43.23 |
| 32 | Nicki Alexander | 44.48 |
| 33 | Eileen Beattie | 44.49 |
| 34 | Mike Ward | 46.46 |
| 35 | Robert Taylor | 48.48 |
| 36 | Pam Barker | 51.31 |
| 37 | John Fitton | 53.16 |
| 38 | Kay McKenzie | 57.41 |
| WALKERS | ||
| 1 | Gillian MacDougall | 55.45 |
| 2 | Simon Connor | 56.42 |
| 3 | Pauline Miller | 57.05 |
| 4 | Gwen Connor | 57.23 |
| 5 | Kevin Shea | 57.23 |
| 6 | Pam Biss | 69.56 |
| 7 | Simon Biss | 69.58 |
| 8 | Susanne McInoe | 67.54 |
| 9 | Shirley Beggs | 67.55 |
| 10 | Heather McNabb | 73.19 |
| 11 | Sally Williams | 76.00 |
