course – new track down from Tangragee
weather – fine
| Place | NAME | TIME |
| RUNNERS | ||
| 1 | Sergio Lobos | 49.39 |
| 2 | Dan Bullock | 49.53 |
| 3 | Wayne Leighton | 52.14 |
| 4 | Brian Kemp | 52.19 |
| 5 | Ron Lieffering | 53.10 |
| 6 | Edward Palmer | 53.23 |
| 7 | Katie Malthus | 54.09 |
| 8 | Candice Read | 54.44 |
| 9 | Colette Read | 55.06 |
| 10 | Bill Revell | 57.44 |
| 11 | Agha | 58.07 |
| 12 | Maryann Cant | 58.25 |
| 13 | Simon Connor | 58.37 |
| 14 | Paul Francis | 59.01 |
| 15 | Simon Biss | 60.47 |
| 16 | Greg Frost | 60.56 |
| 17 | Daryl Cotton | 61.01 |
| 18 | Stuart Hague | 62.29 |
| 19 | Ollie Martin | 62.36 |
| 20 | Iona Kelly | 62.37 |
| 21 | Neil Cotton | 62.55 |
| 22 | Alister Dickson | 64.39 |
| 23 | Rob Neale | 64.58 |
| 24 | Liz Coke | 65.30 |
| 25 | Kim Bird | 65.58 |
| 26 | Paul Howell | 66.02 |
| 27 | Fran Kerse | 66.12 |
| 28 | Brian Mills | 68.16 |
| 29 | Paul Dooley | 68.25 |
| 30 | Hugh Neill | 68.53 |
| 31 | Tom Young | 68.59 |
| 32 | Stephen Gray | 69.00 |
| 33 | Odette Llewellin | 70.27 |
| 34 | Paul Meeson | 70.56 |
| 35 | Natalie English | 74.51 |
| 36 | Don Clementson | 76.10 |
| 37 | Geoff Eban | 76.12 |
| 38 | Paul & Archie | 76.26 |
| 39 | Nicky Francis | 77.19 |
| 40 | Aynsley Moore | 77.39 |
| 41 | Karen Nancarrow | 79.06 |
| 42 | Eileen Beattie | 82.38 |
| 43 | Donald Gunn | 84.37 |
| 44 | Linda Sillery | 85.21 |
| 45 | Lesley Stevens | 86.41 |
| 46 | Robert Taylor | 90.09 |
| 47 | Pam Barker | 93.20 |
| 48 | Katrina Goodger | 94.56 |
| 49 | Elaine Llewellin | 94.58 |
| 50 | Mike Ward | 94.53 |
| 51 | Vicki Charles
Short course |
47.29 |
| 52 | Ian McNabb
Short Course |
55.24 |
| WALKERS | ||
| 1 | Don Bate | 81.58 |
| 2 | Steve Pauling | 85.31 |
| 3 | Daryl Nish | 89.22 |
| 4 | Gillian MacDougall | 95.44 |
| 5 | Claire McKenzie | 96.07 |
| 6 | Paddy Tarrant | 99.46 |
| 7 | Susanne McIndoe | 104.44 |
| 8 | Jim Kerse | 110.41 |
