course – Brook Motor Camp return
weather – overcast
| Place | NAME | TIME |
| RUNNERS | ||
| 1 | Roydon Hawks | 31.30 |
| 2 | Rob Lieffering | 31.38 |
| 3 | Don Wardle | 34.29 |
| 4 | Murray Hart | 34.40 |
| 5 | Derek Shaw | 35.10 |
| 6 | Phil Barnes | 36.27 |
| 7 | Helen Chitterden | 37.17 |
| 8 | Barry Dewar | 37.58 |
| 9 | Phil Howes | 38.03 |
| 10 | Mike Brown | 38.15 |
| 11 | Greg Frost | 38.59 |
| 12 | Kim Bird | 39.17 |
| 13 | Roger Horn | 39.24 |
| 14 | Hugh Neill | 40.48 |
| 15 | Jennifer Jones | 42.14 |
| 16 | Paul Meeson | 43.00 |
| 17 | Pete Marshall | 43.22 |
| 18 | Paul Howell | 43.40 |
| 19 | Paul Max | 43.47 |
| 20 | Ian McNabb | 44.31 |
| 21 | Don Clementson | 46.57 |
| 22 | Paula Creighton | 48.47 |
| 23 | Jim Kerse | 51.11 |
| 24 | Mike Ward | 51.16 |
| 25 | Terry Franklin | 52.44 |
| 26 | John Fitton | 56.11 |
| 27 | Danny McHugh
Short course |
22.31 |
| WALKERS | ||
| 1 | Claire Mckenzie | 60.45 |
| 2 | Vicki Charles | 64.07 |
| 3 | Paddy Tarrant | 64.08 |
| 4 | Shirley Beggs | 77.29 |
| 5 | Gretchen Rasch | 77.30 |
| 6 | Heather McNabb | 83.20 |
| 7 | Katrina Goodger | 83.22 |
