weather – overcast and windy
| Place | NAME | TIME |
| RUNNERS | ||
| 1 | Daryl Cotton | 29.49 |
| 2 | Malcolm Edridge | 31.41 |
| 3 | Paul Thornton | 32.15 |
| 4 | Don Wardle | 32.40 |
| 5 | Colette Read | 32.57 |
| 6 | John Shaw | 33.36 |
| 7 | Alistair Dickson | 33.56 |
| 8 | John Gary | 35.15 |
| 9 | Angee Edridge | 36.16 |
| 10 | Stuart Hague | 36.32 |
| 11 | Hugh Neill | 37.29 |
| 12 | Yvonne Shaw | 38.30 |
| 13 | Greg Frost | 40.13 |
| 14 | Paul Meeson | 40.26 |
| 15 | Paul Max | 41.33 |
| 16 | Donald Gunn | 42.39 |
| 17 | Jodie Laws | 46.54 |
| 18 | John Fitton | 50.52 |
| 19 | Danny McHugh | 34.13 |
| WALKERS | ||
| 1 | Paddy Tarrant | 58.40 |
| 2 | Mike Ward | 58.41 |
| 3 | Meryl Hague | 63.37 |
