course – Panorama Heights and return
weather – humid
| Place | NAME | TIME |
| RUNNERS | ||
| 1 | Chris Sharland | 26.22 |
| 2 | Dan Busch | 26.55 |
| 3 | Brendon Hughes | 27.46 |
| 4 | Rick Miller | 28.02 |
| 5 | Klaartjie van Schie | 28.07 |
| 6 | Stu Cottam | 28.35 |
| 7 | Katie Malthus | 28.51 |
| 8 | Andrew Ricciardi | 29.28 |
| 9 | Don Wardle | 29.29 |
| 10 | Brian Kemp | 29.34 |
| 11 | Colette Read | 29.48 |
| 12 | Daryl Cotton | 30.25 |
| 13 | Don Bate | 31.19 |
| 14 | Maryann Cant | 31.27 |
| 15 | Phil Howes | 31.36 |
| 16 | Gary Marshall | 31.43 |
| 17 | Alistair Cotterill | 32.02 |
| 18 | Steve Malthus | 32.18 |
| 19 | Mike Brown | 32.29 |
| 20 | Alister Dickson | 32.38 |
| 21 | Phil Barnes | 33.00 |
| 22 | Simon Biss | 33.19 |
| 23 | Neil Cotton | 34.00 |
| 24 | Roger Horn | 34.07 |
| 25 | Bruce Wallace | 34.31 |
| 26 | Stuart Hague | 34.39 |
| 27 | Aimie Burnard | 36.12 |
| 28 | Michael Fox | 36.18 |
| 29 | Yvonne West | 36.37 |
| 30 | Libby Malthus | 37.12 |
| 31 | Paul Meeson | 37.21 |
| 32 | Widge Rowden | 37.31 |
| 33 | Mike Reidie | 37.36 |
| 34 | B Reidie | 37.38 |
| 35 | John Gary | 37.46 |
| 36 | James Hebberd | 37.58 |
| 37 | Daryl Nish | 40.41 |
| 38 | Debbie Thurow | 40.45 |
| 39 | Sally-Ann Jones | 40.57 |
| 40 | Nicki Alexander | 41.28 |
| 41 | Linda Sillery | 42.01 |
| 42 | Andrew Barker | 43.20 |
| 43 | Lesley Stevens | 43.26 |
| 44 | Donald Gunn | 43.30 |
| 45 | Pam Barker | 44.18 |
| 46 | Paul & Archie | 44.29 |
| 47 | Robert Taylor | 45.26 |
| 48 | Pula Crighton | 45.33 |
| 49 | Don Clementson | 47.31 |
| 50 | John Fitton | 49.10 |
| WALKERS | ||
| 1 | Peter Hague | 43.52 |
| 2 | Alan West | 44.23 |
| 3 | Steve Pauling | 44.27 |
| 4 | Gillian MacDougall | 50.52 |
| 5 | Paddy Tarrant | 53.16 |
| 6 | Sharon McDonald | 59.48 |
| 7 | Wendy Brewerton | 59.49 |
| 8 | Josh Donnelly | 63.12 |
