Fine cool night – Over Bridge – Douglas Road course
| Place | NAME | TIME |
| RUNNERS | ||
| 1 | Nick Lovell | 17.18 |
| 2 | Brian Kemp | 17.45 |
| 3 | Ian McNabb | 18.40 |
| 4 | Ian Morrison | 18.43 |
| 5 | Lyn Moore | 18.43 |
| 6 | Paul Max | 18.47 |
| 7 | Bruce Patrick | 18.48 |
| 8 | Gaye Evans | 18.50 |
| 9 | Dave Duignan | 19.28 |
| 10 | Phil Barnes | 19.29 |
| 11 | Hugh Conly | 19.46 |
| 12 | Alister Dickson | 19.49 |
| 13 | Wayne Lloyd | 19.53 |
| 14 | Don Wardle | 20.01 |
| 15 | Ralph Lattimore | 20.03 |
| 16 | Mike Lea | 20.04 |
| 17 | Daryl Cotton | 20.16 |
| 18 | Gavin Barr | 20.17 |
| 19 | Peter Inwood | 20.18 |
| 20 | Roger Denton | 20.23 |
| 21 | Paul Meeson | 20.37 |
| 22 | Greg Lineham | 20.46 |
| 23 | Don Clementson | 20.56 |
| 24 | Geoff Eban | 21.04 |
| 25 | Pura Staples | 21.33 |
| 26 | Julia Gree | 21.46 |
| 27 | Kevin Shea | 22.02 |
| 28 | Melanie Barr | 22.09 |
| 29 | Margaret Orman | 22.40 |
| 30 | Frith Brown | 22.42 |
| 31 | Denis Cooper | 22.43 |
| 32 | Shane Hamilton | 23.40 |
| 33 | Liesl Donaldson | 24.05 |
| 34 | Mary Sullivan | 24.57 |
| 35 | Heather McNabb | 27.00 |
| 36 | Marie Lenting | 27.09 |
| 37 | Marion McIntosh | 29.39 |
| 38 | Fay Lloyd | 30.23 |
| 39 | Margaret Shea | 32.53 |
|
WALKERS |
||
| 1 | Michael Harte | 27.11 |
| 2 | Peter Hague | 27.29 |
| 3 | Gillian MacDougall | 28.46 |
| 4 | Sharon MacDonald | 29.15 |
| 5 | Sue Hoskins | 30.17 |
| 6 | Cheryl Erickson | 33.20 |
| 7 | Gretchen Rasch | 36.07 |
| 8 | Denise Currie | 36.08 |
| 9 | Terry Richards | 37.44 |
| 10 | Annette Denton | 38.14 |
| 11 | Leonie Bragg | 38.31 |
| 12 | Megan Grudge | 39.34 |
| 13 | Kirstie Edlin | 39.34 |
| 14 | Meryl Hague | 39.45 |
| 15 | Margaret Weldon | 40.35 |
| 16 | Shirley Beggs | 40.35 |
| 17 | Liz Hampson | 41.36 |
| 18 | Venus Findlay | 42.33 |
| 19 | Russell Begley | 42.34 |
| 20 | Gail Richards | 42.38 |
| 21 | Gwen Hall | 42.38 |
| 22 | Suzanne McIndoe | 42.39 |
| 23 | Nerida Monk | 43.10 |
| 24 | Shihi Takena | 43.14 |
| 24 | Katrina Goodger | 45.20 |
| 25 | Maureen Sharland | 45.20 |
