Weather fine with light wind
| Place | NAME | TIME |
| RUNNERS | ||
| 1 | Derek Shaw | 28.33 |
| 2 | Bill Revell | 28.46 |
| 3 | Barry Newman | 28.50 |
| 4 | Elton Merrin | 28.55 |
| 5 | Wayne Leighton | 29.12 |
| 6 | Brian Kemp | 29.29 |
| 7 | Jock Delaney | 29.32 |
| 8 | Cliff Bowman | 30.36 |
| 9 | Neil Cotton | 31.23 |
| 10 | Darryl Cotton | 31.35 |
| 11 | Steve Flaus | 31.50 |
| 12 | Andrew Barker | 32.02 |
| 13 | Peter Marshall | 32.16 |
| 14 | Greg Lineham | 32.23 |
| 15 | Hugh Conly | 32.24 |
| 16 | Mike Lea | 32.28 |
| 17 | James Upton | 33.39 |
| 18 | Chris Max | 33.45 |
| 19 | Paul Meeson | 34.19 |
| 20 | Peter Simonson | 34.34 |
| 21 | Peter Gibbs | 34.38 |
| 22 | Don Clementson | 34.40 |
| 23 | Wayne Lloyd | 34.39 |
| 24 | Keith Jordan | 36.12 |
| 25 | Brian Thornally | 37.13 |
| 26 | Stuart Hague | 38.02 |
| 27 | Geoff Clark | 38.29 |
| 28 | Tony Jackson | 38.55 |
| 29 | Steph Smalley | 39.29 |
| 30 | Ross Lineham | 41.03 |
| 31 | John Fitton | 47.20 |
|
WALKERS |
||
| 1 | Cheryl Erickson | 51.08 |
| 2 | Andrew Henderson | 51.08 |
| 3 | Cec Lineham | 52.28 |
| 4 | Roger Denton | 52.49 |
| 5 | Wendy Healey | 53.21 |
| 6 | Heather McNabb | 53.30 |
| 7 | Judy Grieve | 54.07 |
| 8 | Denise Curry | 69.19 |
| 9 | Doreen Ryan | 69.19 |
| 10 | Shirley Beggs | 69.19 |
| 11 | Susanne McIndoe | 69.19 |
| 12 | Katrina Goodger | 69.19 |
